umberto

Umberto is a highly experienced Personal Trainer that has helped hundreds of clients rebuild their bodies and their confidences focusing on mobility, stability and strength.

Umberto has worked with all different types of fitness levels, showing great adaptability to the specific client’s needs. Clientele vary from professionals to athletes, from the one that want to just lose few pounds to the one that want to be more confident in the gym to the one that want to go on stage.

“Postural strength is the first thing I work on with my clients. The New Era lifestyle is leaving us with a deep scar on the way we move or rest, that’s why our bodies have to forget the wrong habits and replace them with the good ones”

Umberto is able to understand medical conditions and program and instruct exercises to patients that suffer of depression, anxiety, stress, CHD, COPD and asthma, obesity, diabetes, rheumatism, arthritis, osteoarthritis, osteoporosis.

In April 2018, Umberto has taken part of Strength of Mind article published by BREATHE magazine, explaining the association between mental and physical health and the benefits related to training.